Wednesday, December 2, 2009

Will this work to keep weight off?

OK, so If I eat nothing, or hardly anything for a week, and then the next week eat one healthy meal, then the 3rd week I eat 2 healthy meals, and then the final week I eat 3 healthy meals, will I keep the weight off? Keep in mind that I'll excerise and drink 6-8 bottles of water every day.Will this work to keep weight off?
Yes, it will and you will be toned while doing it!!! Good Luck!Will this work to keep weight off?
better to eat a healthy diet and eat everyday rather than starve yr body. if you starve yr body it will react by retaining as much as possible next time you eat so in the long run you might end up putting on weight. read tips on healthier eating and exercise to help you more on this site
oh sure... if you do that you wont have the energy to exercise all that time... much better to just eat healthy all the time... feed your body...or it will slow down and then when you do eat you will gain weight faster on less calories... to lose weight you have to eat to keep your metabolism up... so cut out the junk, eat smart, exercise and drink water... 脺
You will not keep weight off by basically starving yourself as you describe. What you will be doing is shutting down your metabolism to a stop and turning food against you. You will initially lose weight quickly but it will be mainly water and muscle loss. Small frequent healthy meals and snacks every 3-4 hours watching your total calories will ensure you keep weight off and max your metabolism.
Aw, congratulations! You're almost anorexic!
drink heaps of water every day


walk 30 min then turn around and walk back every day


Eat vegies %26amp; fruit, bran for breakfast


cut back on sugary stuff, check labels

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